How to protect yourself from covid-19

The outbreak of covid-19 occurred during the Spring Festival holiday, and the peak Spring Festival travel season has set the stage for the long-distance and large-scale spread of the virus, which undoubtedly increases the difficulty of epidemic prevention and control. But the speed and scope of the government's action is impressive; in the case that novel coronavirus has no effective medicine or vaccine, the most traditional and simple public health strategy is adopted to implement quarantine measures from individual, family, community and provincial and municipal levels.
According to the current understanding of the disease, during the epidemic, individuals should take preventive measures in the following aspects.
(1). Practice good personal hygiene.
Pay attention to personal hygiene, cough or sneeze with paper towel cover mouth and nose, wash hands frequently, do not need dirty hands to touch the mouth, eyes, and nose, do not spit everywhere.RFID labels

(2) Avoid dinner parties.
People at a dinner party are all in close contact with each other. The droplets from coughing or sneezing can directly contaminate the whole group of people at a dinner party, thus causing the spread of diseases. In order to prevent the spread of novel coronavirus, please do not have a dinner party.

(3) Avoid public places.
There are many people in public places with high turnover and complicated personnel composition. Once there are virus carriers, it is easy to spread from person to person, especially in public places with dense personnel and poor air mobility, such as shopping malls, restaurants, cinemas, Internet cafes, KTV, railway stations, airports, docks and exhibition halls.RFID Tags and Labels

(4) Open Windows frequently for ventilation.
Indoor environment is airtight, easy to cause bacteria breeding, increase the risk of human infection.
Often open a window ventilated can reduce the content of indoor pathogenic microorganism and other contaminant effectively, the ultraviolet ray in sunshine still has antiseptic effect.
Accordingly, every day early in the evening all should open a window ventilated, each time ventilated not less than 15 minutes.

(5) Keep your bedroom clean.
Bedroom door handles, remote control, mobile phone, telephone landline, toilet seat, children's toys are family often Shared items, these items after contaminated with germs will become an important carrier and medium of the spread of the disease, in order to family health, often should use clean wet towel or a wet towel to wipe clean, can use when necessary household disinfectant wipes.

(6) Wash hands frequently.
Hand to hand can spread a variety of diseases, such as bacteria contaminated hand contact with food can spread digestive tract diseases, rubbing the eyes can spread pinkeye, keratitis and other diseases, picking the nose can spread respiratory diseases.
After going out to return, before the meal, after the toilet, cough and sneeze with the hand to cover the mouth and nose, should wash hands in time.
When washing your hands, use running water and soap or liquid soap.

(7) Wear a mask when going out.
Members of the public should wear disposable medical masks when going out to public places, seeking medical treatment (except fever clinics) and taking public transportation (children should choose similar products).
Do not spit. Wrap nasal and oral secretions with tissue paper and dispose of them in a covered garbage bin.

(8) Develop a healthy lifestyle.
Eat a reasonable diet, do not overeat, eat meat and eggs to cook thoroughly.
No smoking, no drinking, no drinking.
Combine work and rest, don't stay up late, have a regular life.
Exercise properly and eat well.

(9) Good health monitoring.
If possible, avoid close contact with people who have respiratory symptoms such as fever, coughing or sneezing.
Take your temperature when you have a fever.
If you have a child at home, you should touch the child's forehead in the morning and evening. If you have a fever, you should take its temperature.
If a family member has fever, dry cough, fatigue and other suspected symptoms, please seek medical advice in time.

(10) Do not touch, hunt, process, transport, kill or eat wild animals.